The Eastbourne Hypnotherapy Practice, helping people with anxiety, slimming, weight loss, stress, smoking, smoking cessation, depression, fears, phobias, fears and phobias, lack of confidence, social anxiety, sexual problems, ocd, ibs, using hypnotherapy, hypnosis, in Eastbourne, Uckfield, Seaford, Bexhill, Hastings, Lewes, Hailsham, Sussex, East Sussex UK
 
Telephone: 01323 762844
 

 
Modern Hypnotherapy and Personal Life Therapy™, helps people of all ages.

Caroline of the Eastbourne and Uckfield Practices explains:

"Over the years we have helped many people to deal with all sorts of issues.  Some people come to lose weight, deal with a phobia or maybe give up smoking, others come to deal with unwanted feelings or emotions and a relatively new group of clients ask us to help them to improve their home, working or even their sporting ability.

At our clinics in Eastbourne and Uckfield, we see many people who are looking to make positive changes to the way they look and feel.  Losing weight, giving up smoking and feeling fitter are often top of the list.

Remember, a positive and focused way of thinking will help you to achieve the things you want to in your life and we are here to provide the help and support, in a really relaxing way, to make these changes actually happen.”

Personal Life Therapy™ is the modern approach of combining coaching and therapy to support a unique one to one association.

The aim of PLT™ is to help people make the changes that are needed to accomplish their goals and to provide an effective, sustainable solution for people of all ages, including children.

PLT™ and the idea of combining coaching with other forms of therapy is supported by the fact that we are all, in some way, affected by our own personal experiences and the environment we are in at the time. It doesn't necessarily mean that we should be looking for negative experiences, in fact quite the opposite. Achieving our full potential is all about using the skills we have developed over our lives and using them to achieve new personal goals, which is where coaching often helps, but sometimes we can't access all the wonderful skills we have, because of the clutter in the way and this is where the therapy provides the necessary support. The result is a clearer and easier path towards achieving those personal goals.

We are all unique individuals and each one of us has the potential to achieve great things. PLT™ provides the support to help make these changes a reality.


Can Hypnotherapy or PLT™ help me?
 
First step is to come along and have a chat with Caroline.  A free, no obligation, consultation where you can discuss, in confidence, all the things you would like to change and how we can help you to make those changes happen.




help with....
Anxiety and Stress
Depression
Eating Disorders
Fears and Phobias
Hypertension
Lack of Confidence
Obsessive Compulsive Disorder (OCD)
Sexual Problems
Slimming and how to lose weight
Social Anxiety
Sports Enhancement Hypnotherapy
Stop and Quit Smoking
Treating Children
Full list of Symptoms

information
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types of therapy
Can Hypnotherapy Help Me?


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