Eastbourne & Uckfield Hypnotherapy Practice, Eastbourne and Uckfield Hypnotherapists Roy and Caroline Van-der Kieft, Eastbourne, Uckfield, East Sussex, UK

Relaxing hypnosis and hypnotherapy

Sports Enhancement
Sports Hypnotherapy is now being used by many people to improve their performance. Applied hypnosis techniques are used by both professional and amateur sports men and women to help them achieve their full potential. Golf is probably the most well known sport using applied hypnosis, but it can also be used with any individual or team sport including tennis, football, cricket and rowing. The mind and not the body is often responsible for stopping sports professionals from achieving their optimum performance. Mental doubts, fears, insecurities and uncertainties can at times have a detrimental affect on their game.
Hypnosis can instill mental confidence in place of these negative thoughts, which will allow the mind to remain focused on the challenge ahead. Sports men and women often incorporate imagery and mental rehearsal into their practice routines. Used with hypnosis these techniques can be used to maximum effect. What can we do? We offer a free initial consultation to discuss the areas of your game that you would like to improve and also to discuss any existing problems that may be preventing you from achieving that ultimate optimum performance. We would advise you on the options available and how the results could be achieved. This may also include teaching you techniques that you would use away from the clinic.